Osisi Maca bụ nri na-enweghị atụ nke a na-akọ na elu ugwu nke Peruvian Andes ruo ihe dị ka afọ 2000, a na-ejikarị ya eme ihe dị ka ihe ọkụkụ n'ihi ihe ndị dị ike nke ukwuu. N'ime iri afọ gara aga, Maca amachaghị nke mmadụ ole na ole na-eji ya eme ihe. Taa ọnọdụ dị iche iche na ọtụtụ ndị mmadụ na-eji uru nke bara uru na-agwọ ụdịdị dị iche iche nke mmetụta nke anwansi tuber. N'otu aka ahụ, a na-eji tuber dị ka aphrodisiac eke, ya mere a na-eji ya na nkà mmụta ọgwụ maka ike na nsogbu libido, na n'aka nke ọzọ, a na-ejikarị maca eme ihe na-eme ka ndị na-eme egwuregwu dịkwuo mma. N'isiokwu na-esonụ ị ga-achọpụta ihe mere Maca na-emecha na-aghọwanye ewu ewu na ihe mere o ji dị mma ịgbakwunye ya.

The anwansi tuber ọgaranya mkpa bekee

Nri superfood bụ nri ma ọ bụ ihe mgbakwunye nri nwere nnukwu ụdị mineral, vitamin na ihe ndị ọzọ nwere oke ike. N'ihi nke a, maca bụkwa otu n'ime nri ndị na-enweghị atụ, n'ihi na tuber a na-agbawa na ihe ndị dị mkpa. N'otu aka ahụ, Maca nwere amino acid niile dị mkpa na ụbara amino asịd na-adịghị mkpa. N'aka nke ọzọ, maca bara ụba na ihe ọkụkụ nke abụọ, ọtụtụ vitamin, mineral na ihe ndị ọzọ. N'ihi nke a, mgbọrọgwụ maca nwekwara mmetụta dị mma na nguzozi nke hormonal mmadụ. Ọ na-emetụta ntọhapụ nke homonụ na pituitary gland ma hụ na enwere ike ịmepụta nguzozi nke hormonal. N'otu aka ahụ, Maca nwere mmetụta nkwado na thyroid, na-amụba ọmụmụ nke nwoke na nwanyị, na-ebelata ọkwa cholesterol ma na-eme ka usoro anụ ahụ dịkwuo mma. Ngwongwo mineral, vitamin, enzymes na acid fatty acid na-enweghị atụ na-enye ahụ mmadụ ike dị ukwuu ma nweekwa mmetụta dị mma na nzuzo nke testosterone nwoke. N'ihi eziokwu a, a na-akpọsa Maca dị ka nkwadebe na-eme ka arụ ọrụ na ụlọ ọrụ mgbakwunye. Ọtụtụ ihe a na-akpọ "testosterone boosters" nwere ụdị mgbọrọgwụ dị iche iche ma e bu n'obi na-enyekwu ike na ịkwado ahụ ike. N'oge a, ekwesịrị ịsị na ị ga-ezere ihe mgbakwunye dị otú ahụ. N'ọtụtụ ọnọdụ, ọnụọgụ maca dị na ngwaahịa ndị a dị ntakịrị ma àgwà adịghị mma. Enwere nnukwu ihe dị iche ma ị na-agbakwunye capsules nke nwere obere maca emebere ma ọ bụ tinye ya na ntụ ntụ maca organic (n'ezie ọ ga-akacha mma iri tuber ozugbo).

Maca nwere otutu vitamin B..!!

Laa azụ na isiokwu a, mgbọrọgwụ maca nwekwara ihe fọrọ nke nta ka ọ bụrụ vitamin B niile. Ma vitamin B1, B2, B3, B6 ma ọ bụ ọbụna vitamin B12, nke bara ezigbo uru maka nhazi ọbara, maca nwere ọtụtụ vitamin B ndị a, ya mere ọ nwere mmetụta dị mma na mmepụta ike anyị. Maca nwekwara nnukwu ego nke usoro ahụ ji alụso ọrịa ọgụ na-akwalite vitamin C. N'ihi nke a, maca, dị ka ọtụtụ nri nri, na-echebe megide ọtụtụ oyi oyi, nwere ike igbochi ha ma na-akwado ịmaliteghachi mkpụrụ ndụ akpụkpọ ahụ, arịa ọbara na ọkpụkpụ.

Maca - aphrodisiac dị ike

Na mgbakwunye na ụbara vitamin na mineral ndị sitere n'okike, mgbọrọgwụ maca nwekwara sterols osisi nke yiri hormone testosterone na ndị ọzọ. kpalie mgbasa ọbara na pelvic anụ ahụ. Ọnọdụ a n'ikpeazụ na-eduga n'ịba ụba nke nzuzo testosterone na ụmụ nwoke na mmepụta estrogen na ụmụ nwanyị. N'ihi nke a, Maca dịkwa mma dị ka aphrodisiac eke ma nwee ike ịgbakwunye ya nke ọma iji meziwanye ike gị. Aphrodisiac na-arụ ọrụ dị iche iche karịa ka ị nwere ike iche. Site na ahụmịhe nke m, enwere m ike ịsị na mmetụta aphrodisiac anaghị amalite ozugbo, kama ọ na-emepe mmetụta ha ogologo oge. Dịka ọmụmaatụ, ọ bụrụ na ị na-agbakwunye gram 5-10 nke maca dị elu kwa ụbọchị ruo ogologo oge, ka oge na-aga, ị ga-achọpụta na ị na-enwekwu agụụ mmekọahụ. Ị na-enwekwu mmetụta nke ụtọ ma na-enwe mmetụta nke mmasị karịa onye na-abụghị nwoke ma ọ bụ nwanyị ibe gị. N'ọnọdụ m, ka oge na-aga, achọpụtara m echiche a na-akọwapụta nke ọma banyere ụmụ nwanyị na nwanyị n'ozuzu ya. Mmetụta aphrodisiac mụbara mmetụta nke ụtọ m na mkpali nwanyị kpalitere mmasị siri ike karịa n'ahụ m. Mmetụta mara mma nke nwekwara ike ịpụta na mmepụta testosterone mụbara.

Maca zuru oke maka imeziwanye arụmọrụ !!

N'ikpeazụ, nke a bụkwa akụkụ mere Maca nwere ike iji mee ihe zuru oke iji melite arụmọrụ. Ọ bụrụ na ị na-eme egwuregwu, karịsịa ike ma ọ bụ ntachi obi egwuregwu, mgbe ahụ, ọ na-ukwuu na-atụ aro ka ịgbakwunye maca dị ka eke ebumnobi kama na-emefu tọn ego na overpriced Mmeju na-adịghị ọbụna na-abịaru nso na irè ya. N'iburu nke a n'uche, nọrọ na ahụike, nwee obi ụtọ ma bie ndụ n'ụzọ kwekọrọ.